Per serving (Sea Salt): 180 calories, 13 grams fat (8 grams saturated fat), 55 milligrams sodium, 14 grams carbohydrates (3 grams fiber, 12 grams sugar, 8 grams added sugar), 3 grams protein
8 Delicious Desserts Under 200 Calories
January 14 2021By: Kelly Plowe, MS, RDN I January 14, 2021
The following healthy low-calorie desserts deliver on flavor and will satisfy any craving so you won't be left wanting more. Consider these eight favorites — from frozen delights to rich peanut butter cups — that pack fewer than 200 calories and 10 grams of added sugar per serving.
Alter Eco has a large selection of dark chocolate bars and all of the flavors with 70 percent cacao or more have 170 to 200 calories and 3 to 8 grams of added sugar per serving. You can enjoy flavors like Dark Chocolate Salt & Malt, Dark Salted Almonds and Burnt Caramel. Vegans have a huge selection to choose from as well, including Super Blackout, Mint Blackout and Deep Dark Sea Salt.
